Welcome

Wishing you Sleep Dreams

SERVICES

  • Sleep Consultation for families

  • Creating a Sleep Dreams Plan for children and their families

  • One-on-One and group support

  • Reiki (distance and in-person)

  • OT expertise (sensory supports)

  • Supports through kids yoga, yoga nidra (meditation) and breath work recommendations to foster relaxation at night and wake-up in the morning

  • Personalized bedtime routine visual schedules

  • Personalized sensory support planning

Sleep dreams helps with…

  • PEACE

    Are you seeking this feeling?
    Has your child been struggling with sleep?

  • JOY

    It can start with simple things. Sunlight on your face in the morning, the morning dew tickling your toes. Being well-rested feels joyful!

  • CONNECTION

    Are you longing for increased connection in your family? It starts with feeling well-rested.

Get in touch
 

PRICING:
SLEEP CONSULTATION & SLEEP PLAN

High-level Sleep Dreams:

  • Meet over zoom to talk further about your child’s sleep needs (45-50 minutes)

  • Fill out Google Intake Forms, Screeners and Sleep Diary

  • Receive 2 Distance Reiki sessions/or in-person if local (15-30 minutes,child/adolescent; 30 minutes, 1 caregiver)

  • allow 1-2 weeks for personalized recommendations (i.e. Individualized Sleep Support Plan) + additional tools as needed- A Personalized Bedtime Visual Schedule, Sensory Support Recommendations and Sleep Diaries for ongoing support.

  • 2 Follow-up calls (30 minutes - over zoom/phone or email) to go over results and fine tune recommendations.

Mid-level Sleep Dreams

  • Meet over zoom to talk further about sleep needs (30 minutes)

  • Fill out Google Intake Forms and Screeners and Sleep Diary

  • allow 1-2 weeks for personalized recommendations (i.e. A Personalized Bedtime Visual Schedule, Individualized Sleep Support Plan).

  • 1 Follow-up call (30 minutes - over zoom or phone) to go over the results.

  • Receive up to 4 follow-up emails within 6 weeks of intake to help refine and change sleep plan as needed.

Entry-level Sleep Dreams

  • Fill out Google Form intake Forms and Screeners and Sleep Diary

  • Answer additional questions about goals and current concerns.

  • allow 1-2 weeks for personalized recommendations (i.e. A Personalized Bedtime Visual Schedule, Individualized Sleep Support Plan)

  • Receive up to 2 follow-up emails to help refine and change sleep plan as needed.

 

Benefits for kiddos and adults

• Enhance calmness and promotes a feeling of inner peace

• Improve sleep and relaxation

• Relieves stress, anxiety, and fears

• Enhances relaxation and improve sleep

• Improves focus & concentration,

• Manages hyperactivity and self regulation

 

Price list

High Level Sleep Dreams - $697

Mid Level Sleep Dreams - $597

Entry Level Sleep Dreams - $497

 

PRICING:
REIKI ENERGY WORK - Kids & adults

stress relief and relaxation, leading to better sleep

During Reiki, the client will be lying on a table (fully clothed). The Reiki healer, will scan the person and then will typically begin with hands lightly resting at the person’s head and work down toward the feet, maintaining a quiet and still position over each location for up to 2-5 minutes at a time.

 

Benefits for kiddos and adults

• Enhance calmness and promotes a feeling of inner peace

• Improve sleep and relaxation

• Relieves stress, anxiety, and fears

• Enhances relaxation and improve sleep

• Improves focus & concentration,

• Manages hyperactivity and self regulation

 

Price list

For Kids and Pets - 15 minutes
For kids who need to keep it short
for attention and relaxation
$30


For Adults - 30 minutes
For adults, care-givers and kids
$45


For Adults - 60 minutes
For adults, care-givers and adolescents
$85

 

PRICING:
ALA CARTE

Need extra support?

Customized Bedtime Routine Visual Schedule: $20

Personalized sensory support planning: starting at $97

Reiki 101 for parents - teaching the fundamentals (45-60 minutes of instruction) - $97

Personalized Yoga Nidra recording - $97

 
 

meet amy

Amy has been working with kids from the start, beginning with babysitting at age 10, eventually a child care center, and then as a camp counselor (domestic/international). Ultimately, it led her to pursue a path to becoming a Pediatric Occupational Therapist.

She now has more than 20 years of experience in Outpatient Clinics, Schools, Private Pediatric Clinics, etc. She has dedicated most of her OT career to working with children with neurological and social-emotional challenges, including kids with Autism, ADHD, and Sensory Processing Disorders.

Contact Amy